AFC Rangers produced one of the shocks of the season so far with a 2-1 win over Nicholas Breakspear OB in the Herts Advertiser Sunday League Premier Division.
The 15k Ridgeway Run from Tring over the Chiltern Hills is a tough course but St Albans Striders proved they were up to the challenge.
St Albans Ladies secured a valuable point in the Investec Women’s Conference East League with Harleston Magpies.
St Albans City manager Ian Allinson has warned his side they will need to be on their game if they are to progress in the FA Cup.
Harpenden’s worrying slump in form continued against Enfield Ignatians when they were beaten 39-20 by a side who had lost all their previous matches this season.
London Colney ended Welwyn Garden City’s unbeaten start to the Spartan South Midlands League Premier Division with a 1-0 win in a bad-tempered game at Herns Lane.
Verulamians’ perfect season in Herts Middlesex One continued with a convincing 44-21 win over Hendon.
Tabard came from behind to secure a 15-14 home win against a lively Welwyn side – although they were grateful that a last-minute penalty for the visitors sailed wide.
Sam Merson’s late winner against Gosport Borough on Saturday sparked wild scenes at Clarence Park – as our picture gallery shows.