Jonny Seabrook's blog

Let's talk Christmas on the Sunday Lunch

The Radio Verulam Sunday Lunch sponsored by The Boot St Albans continues the Christmas focus this week when Jonny welcomes Liz Marcy, the manager of the St Albans Christmas Market, to the studio after 1pm. This week's Missing Ingredient is a spicy fish treat and there's more PratNav. It all starts at midday on Radio Verulam 92.6FM. For more info on the market go to

Sunday Lunch - The Xmas Turn On!!!!!!!!!!!

Join Jonny on the Radio Verulam Sunday Lunch as he builds up all the excitement ahead of the Live Outside Broadcast from St Peters Street for the St Albans Christmas switch 2015!!!! He'll be joined by some of your favourite Radio Verulam presenters for this special Sunday Lunch. This week's Missing Ingredient is all about Mince Meat...obviously! Plus PratNav continues and we have special one off addition of 'Xmas Fortunes'. Combined with the a great mix of music to get you in ready for the fun that will be happening in St Peter's Street.

St Remembrance Parade LIVE on your Radio

Radio Verulam will be providing LIVE coverage of this years British Legion Remembrance Service and Parade from the war memorial in St Peters Street. To listen just tune into the Sunday Supplement with Tatyana Colombo from 10am. David Pearson and Jonny Seabrook will be reporting from St Peters Street providing coverage of the service and the two minutes silence.

After the Whizzes and Bangs - it's Sunday Lunch

Join Jonny Seabrook for the Radio Verulam Sunday Lunch for a post firework spectacular. This week's Missing Ingredient is focused on a Chocolate Pudding recipe. DIY Rob will be joining Jonny after 1pm with more ways of solving your DIY issues. The journey continues in PratNav, we've got another round of West Herts Headlines and there's loads great music to keep you company while you get Sunday ready. From midday here on Radio Verulam.

It all adds up on this week's Sunday Lunch

On this week's The Radio Verulam Sunday Lunch sponsored by the award winning The Boot St Albans Mr D, the numberman, will be returning to join Jonny in the studio for one of his legendary numeracy themed brain teasers. Plus we feature a one-pot roast chicken recipe in 'The Missing Ingredient' and there’s another great soundtrack to accompany you while you prepare your Sunday Lunch. From midday on Radio Verulam 92.6FM & on the apps TuneIn / Radioplayer & online from midday Sunday.

A soup(er) Sunday treat ahead of Movember

Coming up at midday on the Sunday Lunch, sponsored by The Boot, we’re featuring a tasty winter warming soup recipe in our Missing Ingredient slot. Plus the journey around the local area continues in PratNav and there’s another round of West Headlines. After 1pm Jonny will be chatting to Jack Bacon from Prostate Cancer UK about the big month ahead for the charity. Musically we’ve got a cracking ‘Now &Then’ from James Morrison, So lock the kitchen door, get Sunday Lunch on the go and tune to 92.6FM from midday.